The Active Life

The Active Life

Author: David

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Running

Best Mens Non Chafing Running Underwear

We recently covered the best non chafing running shorts for men here on theactivelife.co.uk. Many of the recommendations featured in that post were 2 in 1 solutions with lycra or tight-fitting underlayers beneath the...
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Gym / Lifestyle

Best Non Slip Yoga Mats

Yoga is an activity that requires minimal equipment, it’s simplicity combined with physical and mental health benefits are world-renowned. Do you actually need a yoga mat? Ok, true, you can practice yoga on a...
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Lifestyle

How to Clean a Yoga Mat

There are several ways to clean a yoga mat. With regular use a yoga mat can become entrenched with oils, sweat, dirt and goodness knows what else. The whole essence of yoga is to...
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Running

Best Running Belts for Carrying Phone & Keys

Now this really is a problem that needs solving. Who likes running with anything in their hands? I know I don’t. If you’re running with keys, after a couple of miles your palms are...
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Walking & Hiking

Best Walking Poles for Trekking & Hiking

Looking for a new walking pole? It’s rumoured that walking poles can take 30% of pressure off the knees and provide stability on uneven surfaces. These trekking poles have come a long way from...
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Walking & Hiking

Best Day Rucksacks with a 25 to 35 Litre Capacity

Day rucksacks need to be light, practical and deceptively roomy and if they’ve got a few cool little features such as water bladder pouches, comfy straps, practical compartments and waterproof pockets for keys and...
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Running

Best Non Chafing Running Shorts for Men

My goodness, is there anything worse for a runner to endure than chafing? Several miles from home and you feel it, first as a slight niggle, then as a painful, irritating problem before waddling...
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Running

Best Sunglasses for Running – 6 Pairs Shortlisted

Squinting when you’re running due to the blinding sun is simply annoying. If you’re like me and your eyes begin to stream when the sun shines enough to increase the UV levels, then you...